by Shannon McLaughlin | Jan 21, 2015 | Anger Management Counseling
A most effective way to anger control is to learn where your anger source really lurks. Anger is considered a secondary emotion. It is a cover for another emotion, a primary emotion, such as fear or shame. Anger is energizing and powerful, we prefer feeling anger to...
by Shannon McLaughlin | Jan 21, 2015 | Anger Management Counseling
Many people form opinions of anger management counseling from the media portrayal of anger management groups in movies and TV shows. These may be comedic or dramatic but rarely accurate. There are many myths of anger management. Many beliefs of anger treatment stem...
Shannon McLaughlin, LCSW